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Item #:
68923742
The Tech Diet for your Child & Teen: The 7-Step Plan to Unplug & Reclaim Your Kids Childhood And Your Familys Sanity Paperback – June 16, 2020
Item #:
68923742
ETB 4258
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The Tech Diet for your Child and Teen provides real-life strategies that any parent can implement to create a healthy balance and put your kids' development first.
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What Stands Out
Comprehensive 7-Step Plan
This detailed roadmap guides parents through effective steps to reduce screen time, promoting healthier lifestyles while reconnecting families and allowing children to enjoy their childhoods free from excessive digital distractions.
Family-Centric Approach
The plan emphasizes family involvement, reinforcing the concept that embracing a tech diet will not only benefit children and teens but also enhance family bonds and improve overall well-being for everyone.
Practical Strategies
Offers actionable strategies parents can implement immediately to manage tech usage, addressing common challenges while fostering a balanced environment that supports creativity, play, and genuine connections among family members.
Product Details
- Provides real-life strategies for parents to create a healthy balance with technology
- Offers practical advice for addressing excessive internet use and gaming
- Includes tips on managing Wi-Fi, smartphones, and data usage
- Addresses challenges such as kids using screens during homework and special information for children with specific conditions
- Written by an Australian psychologist specializing in problematic gaming and technology usage
- Praised for its common-sense and practical approach to taming unhealthy digital habits
| Item Weight | 1.1 lbs (500 grams) |
Who Should Buy?
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Concerned Parents
Parents worried about their children's excessive screen time will find actionable advice to reduce it.
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Families in Crisis
Families struggling with tech-related conflicts, seeking solutions to restore balance and harmony at home.
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Health-Conscious Caregivers
Caregivers focused on promoting mental health and well-being in children, looking for effective strategies to unplug.
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Tech Enthusiasts
Individuals who embrace technology as a beneficial tool may disagree with advocating for reduced screen time.
Product Description
The Tech Diet for your Child & Teen: The 7-Step Plan to Unplug & Reclaim Your Kids Childhood And Your Familys Sanity Paperback – June 16, 2020
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Customer Questions & Answers
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Question:
Is this book only relevant for parents with tech-savvy kids?
Answer: No, this book offers practical advice applicable to any parent regardless of their child's tech-savviness. -
Question:
Do I have to completely ban technology use for my child to implement the Tech Diet?
Answer: No, the book offers workable solutions instead of requiring complete digital amputation. -
Question:
Is the information in this book based on solid psychological research?
Answer: Yes, the advice in the book is based on psychological research explaining why screen addiction is so powerful.
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Features & Benefits
- Real-life strategies for parents to create a healthy balance with technology
- Jargon-free advice based on psychological research
- Practical tips for managing excessive internet use and gaming
- Holistic plan prioritizing child's wellbeing over screens
- Special information for children with ADHD, autism spectrum disorders, anxiety and depression
- Easy to read and implement advice
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