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Item #:
145305673
Green Hill Neck Harness for Weight Lifting Heavy Duty Neck Trainer with Steel Chain & D-Rings, Adjustable Head Harness for Neck Strength Training,
Item #:
145305673
ETB 7537
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
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Imported from USA store
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Order now and get it around Wednesday, July 22
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Train Smarter, Recover Stronger with our premium neck trainer designed for durability, performance, and comfort.
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What Stands Out
Durable Materials
Constructed from high-quality fabric and reinforced stitching, ensuring long-lasting use during intense workouts, making it perfect for gym enthusiasts, boxers, and MMA fighters.
Secure Fit
Designed with adjustable head straps and D-rings that provide a customizable fit, enhancing safety and stability while engaging in strength training or muscle-building exercises.
Versatile Training
Ideal for various fitness disciplines, this neck harness supports applications in weightlifting, combat sports, and resistance training, catering to a wide range of fitness goals.
Product Details
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
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Weight Lifters
Ideal for athletes focusing on neck strength and stability during heavy lifts and resistance training.
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Boxers/MMA Fighters
Designed for combat athletes looking to enhance their neck strength for better performance and injury prevention.
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Fitness Enthusiasts
Perfect for individuals looking to diversify their workout routine with targeted neck training for overall muscle development.
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Beginners
Not suitable for those new to weight lifting, as proper neck strength training requires foundational strength.
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Casual Users
Individuals who do not regularly workout may find this product unnecessary for their fitness routine.
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Neck Injuries
Those with pre-existing neck injuries should avoid using neck harnesses to prevent exacerbating their condition.
Product Description
Green Hill Neck Harness for Weight Lifting Heavy Duty Neck Trainer with Steel Chain & D-Rings, Adjustable Head Harness for Neck Strength Training, Wrestling, Boxing, MMA & Football Neck Workout Equipment
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is a neck harness and how does it work?
Answer: A neck harness is a specialized fitness tool designed to strengthen the neck muscles. It typically consists of a head strap, metal chain, and D-rings for weight attachment. When worn, you can add additional weights to the chain, allowing for varying degrees of resistance during neck exercises. The harness helps improve muscle balance, reduce the risk of injury, and enhance performance in sports like boxing and MMA. -
Question:
Who can benefit from using a neck harness?
Answer: Athletes, particularly in combat sports like boxing and MMA, benefit significantly from neck harness training, as it strengthens the neck muscles to handle head impacts better. Additionally, anyone looking to improve their athletic performance or strength train can utilize a neck harness. It's also recommended for individuals recovering from neck injuries to rebuild strength and stability. -
Question:
How do I properly use a neck harness for weight lifting?
Answer: To use a neck harness properly, first, adjust the head strap around your head for a snug fit. Attach the desired weights to the metal chain via the D-rings. Start performing neck exercises such as neck flexion, extension, or lateral raises. It's crucial to maintain proper form to prevent injury, starting with lighter weights before gradually increasing as your strength improves. Incorporating it into your workout routine will enhance overall neck strength and endurance. -
Question:
Is the neck harness adjustable?
Answer: Yes, most neck harnesses are adjustable to fit different head sizes securely. The head strap typically features a mechanism such as Velcro or buckles, allowing users to customize the fit for maximum comfort and safety. This adjustability ensures it stays in place during intense workouts, which is essential for effective muscle training and injury prevention. -
Question:
Can I use a neck harness for sports-specific training?
Answer: Absolutely! The neck harness is particularly useful for sports that require neck strength, such as wrestling, boxing, and MMA. By incorporating the harness into your training regimen, you can enhance your performance with stronger neck muscles that provide better support and stability during bouts. This can ultimately lead to improved agility and reduce the risk of injuries associated with head impacts. -
Question:
What materials are neck harnesses made from?
Answer: Neck harnesses are typically made from durable materials like high-quality nylon or polyester for the straps, and sturdy metal for the chain and D-rings. This construction allows for heavy-weight lifting sessions while ensuring safety and longevity. The strap material is often padded for added comfort during workouts, enabling long-term use without discomfort. -
Question:
How often should I train with a neck harness?
Answer: Training frequency with a neck harness depends on your overall workout plan and fitness goals. Generally, incorporating the neck harness 1-3 times a week is advisable to avoid overtraining while allowing muscles to recover. Gradual progression is key; start with lower resistance and gradually increase as your neck strength improves, ensuring proper muscle development. -
Question:
What types of exercises can I do with a neck harness?
Answer: With a neck harness, you can perform various exercises aimed at developing neck strength. Common movements include neck flexions (forward and backward), lateral neck raises (side to side), and isometric holds. These exercises target various neck muscles, leading to improved stability and strength, which is beneficial in many athletic applications. -
Question:
Is the neck harness suitable for beginners?
Answer: Yes, the neck harness is suitable for beginners, provided that it is used correctly and safely. Beginners should start with light weights or even perform neck exercises without added resistance to focus on form. As strength builds, they can gradually introduce more weight. It's essential for beginners to listen to their bodies and consult fitness professionals if needed to ensure proper technique. -
Question:
Where can I buy Neck Harness for Weight Lifting in Ethiopia?
Answer: You can purchase the Neck Harness for Weight Lifting with a head strap, metal chain, and D-rings from Ubuy in Ethiopia. Ubuy offers a wide selection of fitness equipment, including neck trainers suitable for gym workouts, boxing, MMA, and muscle building, ensuring you find the right training gear conveniently.
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
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“Not madly expensive like I thought, and much quicker than promised.”
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6/7/2026 · via Trustpilot
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“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
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ETB 7537
Order now and get it around Wednesday, July 22
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Premium neck trainer with durable neoprene straps and metal chain.
- Ideal for neck muscle building, boxing, gym workouts, and rehabilitation.
- Multi-sport compatibility for various training needs including MMA, wrestling, and more.
- Offers superior comfort with soft, sweat-absorbing Cordura nylon cushioning.
- Universal fit with adjustable straps for custom tension and varied resistance training.
- Engineered for heavy loads, perfect for injury recovery and advanced workouts.
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