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222987660
Micro Ingredients Magnesium Citrate 400mg, 240 Capsules | with Vitamin D3 1000IU & B6 | Muscle, Heart & Digestive Health | Elemental Mineral &
88% of respondents would recommend this to a friend
Item #:
222987660
ETB 4644
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Taking a magnesium citrate supplement may replenish natural magnesium levels over time, which may combat constipation and supports strong bones, nervous system function, muscular health, mood stability, and immune defense.
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Product Details
| Package Dimensions | 5.2 x 2.6 x 2.56 inches (13.2 x 6.6 x 6.5 cm); 1.76 ounces (49.9 grams) |
| Date First Available | April 21, 2020 |
| Manufacturer | Micro Ingredients |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium |
| Flavor | Magnesium Citrate |
| Product Benefits | Bone Strength |
| Diet Type | Gluten Free |
| Unit Count | 240 Count |
| Number of Items | 1 |
| Item Weight | 1.76 ounces (49.9 grams) |
| Brand Name | Micro Ingredients |
| Age Range Description | Adult |
| Manufacturer Part Number | MAC-200 |
| Material Type Free | gmo free,soy free,gluten free,sugar free |
Product Description
Micro Ingredients Magnesium Citrate 400mg, 240 Capsules | with Vitamin D3 1000IU & B6 | Muscle, Heart & Digestive Health | Elemental Mineral & Vitamins Complex | Non-GMO
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the health benefits of Magnesium Citrate 400mg with Vitamin D3 and B6?
Answer: This dietary supplement is designed to support muscle, heart, and bone health through its powerful trio of ingredients. Magnesium plays a crucial role in muscle function and relaxation, making it essential for athletes and active individuals. Vitamin D3 aids in calcium absorption, promoting stronger bones, while Vitamin B6 contributes to cardiovascular health and energy production. Incorporating this supplement into your daily routine can enhance your overall well-being, especially if you have a dietary deficiency in these key nutrients. -
Question:
How should I take Magnesium Citrate 400mg with Vitamin D3 and B6?
Answer: It is recommended to take two capsules daily with a meal, providing a balanced intake of these nutrients. Taking the supplement with food can enhance absorption and minimize digestive discomfort. Adjusting your intake based on your lifestyle—such as before workouts or during stressful periods—can also optimize the benefits. Always consult with a healthcare provider before starting any new supplement regimen to ensure it meets your individual health needs. -
Question:
Is Magnesium Citrate safe for long-term use?
Answer: Magnesium Citrate is generally considered safe for long-term use for most individuals. It is a well-tolerated form of magnesium that supports various bodily functions. However, excessive magnesium intake can lead to digestive issues, such as diarrhea. It's essential to adhere to the recommended dosage—two capsules daily—and monitor how your body responds. If you have pre-existing health conditions or are taking other medications, consulting with a healthcare professional is advisable to ensure safety. -
Question:
Are there any side effects associated with Magnesium Citrate 400mg?
Answer: Common side effects may include mild gastrointestinal discomfort, such as an upset stomach or diarrhea, especially if taken in high doses. Most people tolerate Magnesium Citrate well, but individuals with certain health conditions or those who are on medications should consult with a healthcare professional. Adjusting the dosage or form of magnesium may alleviate any adverse effects. Listening to your body and modifying usage according to its responses will help ensure a comfortable experience. -
Question:
Can I take Magnesium Citrate with other vitamins or supplements?
Answer: Yes, Magnesium Citrate can typically be taken alongside other vitamins and supplements, given its compatibility with most nutrients. In fact, combining it with Vitamin D3 and B6 enhances its effectiveness, particularly for muscle, heart, and bone health. However, it is best practice to consult with a healthcare provider about your complete supplement regimen, especially if you are on specific medications, to avoid any potential interactions or adverse effects. -
Question:
Does this Magnesium Citrate product contain any allergens?
Answer: This product is labeled as Non-GMO, and generally free from common allergens such as gluten, dairy, and soy. However, it's important for individuals with specific allergies to check the ingredient list or consult the manufacturer for detailed information. Keeping track of allergens is crucial for maintaining health, so always choose supplements that align with your dietary restrictions to ensure safety and efficacy. -
Question:
What makes Magnesium Citrate different from other forms of magnesium?
Answer: Magnesium Citrate is a more bioavailable form of magnesium, meaning it is absorbed better by the body compared to other forms, such as magnesium oxide. This high absorption rate makes it a preferred choice for those seeking to alleviate deficiencies effectively. Additionally, its looser structure allows it to act as a natural laxative, making it beneficial for digestive health. This form of magnesium is especially suitable for individuals who are active, experiencing stress, or looking to enhance overall vitality. -
Question:
Is this product suitable for vegetarians or vegans?
Answer: Yes, Magnesium Citrate with Vitamin D3 and B6 is suitable for vegetarians and often non-vegan as well, but this can depend on the source of Vitamin D3. Many brands now source Vitamin D3 from lichen, making it vegan-friendly. Always check the label for specific sourcing information. This makes it a great option for those following plant-based diets who require nutrient supplementation to support muscle, heart, and bone health. -
Question:
Where can I buy Magnesium Citrate 400mg with Vitamin D3 1000IU & B6 in Ethiopia?
Answer: You can purchase Magnesium Citrate 400mg with Vitamin D3 1000IU & B6 at Ubuy. They offer a wide variety of health supplements, including this product, making it easy to find what you need to support your wellness goals. Simply search for the product on the Ubuy website for fast access and reliable service. -
Question:
What should I do if I miss a dose of Magnesium Citrate?
Answer: If you happen to miss a dose of Magnesium Citrate, don’t panic. As soon as you remember, take the missed dose, unless it's nearly time for your next scheduled dose. In that case, simply skip the missed dose and resume your regular schedule. Never double up to make up for a missed dose, and maintaining consistent daily intake is vital in reaping the full benefits of the supplement. Make it a habit to set reminders to help you stay on track.
Micro Ingredients Magnesium Editorial Review
**** The magnesium citrate capsules have garnered a largely positive reception among users. Many customers remarked on the ease of swallowing the capsules and noted that they did not experience any unpleasant taste, which is often a concern with dietary supplements. Several reviewers specifically mentioned a noticeable improvement in various aspects of their health, including sleep quality and muscle recovery, highlighting the effectiveness of the product. An elderly customer shared how these supplements alleviated digestive issues, suggesting that they play a significant role in their health regimen. The product's clean formulation, devoid of unnecessary additives, is valued, offering peace of mind to health-Conscious Consumers. However, not all feedback is universally positive; one user expressed dissatisfaction, questioning the effectiveness of this specific form of magnesium and experiencing gastrointestinal discomfort when exceeding the recommended dosage. This underscores that individual responses to supplements can vary and suggests that some users may prefer alternatives like magnesium glycinate for better tolerance. Overall, this magnesium citrate supplement appears to be a reliable choice for many, providing visible health benefits without significant side effects, although some individuals might need to experiment with different forms of magnesium to find the right fit for their needs. **Pros and Cons:** **
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Pros
- Easy to swallow and no unpleasant taste.
- Noticeable improvements in sleep quality and muscle recovery.
- Clean formulation without unnecessary additives.
- Positive impact on digestive health for some users.
Cons
- Certain individuals may prefer alternative magnesium types for better results.
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Features & Benefits
- Magnesium Citrate 400mg with Vitamin D3 1000IU & B6, 240 Capsules
- Potent elemental magnesium source with a synergistic vitamin and mineral complex.
- Combats Constipation and supports muscular health, mood stability, and immune defense
- Promotes the activation of hundreds of enzyme functions for overall health and well-being
- Premium non-GMO magnesium citrate supplements
- Made without soy, dairy, gluten, preservatives, flavors, and tree nuts
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