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Item #:
91983894
Flexies Pilates Workout Cards | 58 Mat Pilates Exercise Cards with Postures, Video Instructions & Breathing Tips | Waterproof Color-Coded Fitness
Item #:
91983894
ETB 4235
Price Details
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Imported from USA store
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Order now and get it around Monday, June 29
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Eliminate the struggle to find mat pilates workouts online and customize your routine with ease!
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What Stands Out
Comprehensive Guidance
Includes 58 exercise cards, video instructions, and breathing tips that provide detailed guidance for users to maximize their Pilates sessions at home.
Customizable Planner
The included dry-erase marker allows users to create a personalized workout planner, adapting the routine to match their fitness levels and goals efficiently.
Convenient Accessories
Comes with a free ring and marker, ensuring all materials are organized and accessible, enhancing the user experience for a seamless at-home Pilates workout.
Product Details
| Package Weight | 1 Pound |
Who Should Buy?
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Beginners
Ideal for those new to Pilates, offering clear instructions and visual guidance for effective workouts.
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Home Workout Enthusiasts
Perfect for individuals who prefer to exercise at home, providing all necessary tools to create a personalized routine.
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Busy Individuals
Great for people with limited time, as quick exercises and planning make workouts achievable in short sessions.
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Advanced Practitioners
May lack the complexity and challenge that experienced Pilates users seek for their workouts.
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Group Class Participants
Not ideal for those who thrive in instructor-led classes and prefer social engagement during workouts.
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Non-Visual Learners
Individuals who struggle with visual instructions may find the card format less effective for understanding.
Product Description
Flexies Pilates Workout Cards | 58 Mat Pilates Exercise Cards with Postures, Video Instructions & Breathing Tips | Waterproof Color-Coded Fitness Deck for Women with Dry-Erase Marker
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are Pilates Workout Cards and what do they include?
Answer: Pilates Workout Cards are a set of 58 exercise cards designed to guide your Pilates practice. Each card features detailed workout postures, video instructions, and breathing tips. This comprehensive resource allows you to perform exercises effectively and correctly at home. The cards are suitable for all fitness levels and help you build a personalized workout plan using the included free ring and dry-erase marker. -
Question:
How can Pilates Workout Cards enhance my workout routine?
Answer: These cards provide a structured and visually engaging way to add variety to your Pilates practice. By following the illustrated exercises and video instructions, you can improve your technique and ensure you're executing postures correctly. Whether you are a beginner looking to learn or an experienced practitioner wanting to diversify your routine, these cards serve as a practical guide to achieving your fitness goals. -
Question:
Are the Pilates Workout Cards suitable for beginners?
Answer: Absolutely! The Pilates Workout Cards cater to all fitness levels, including beginners. Each card includes clear instructions and visual cues to help you understand the movements. You can start with easier postures and gradually progress to more advanced exercises as your confidence and strength increase, making it an ideal resource for newcomers to Pilates. -
Question:
Can I use the Pilates Workout Cards for a home workout?
Answer: Yes, the Pilates Workout Cards are designed specifically for at-home workouts. They provide a convenient and adaptable way to practice Pilates without the need for specialized equipment or studio classes. You can use them to plan your sessions, focus on specific muscle groups, or even create a full workout routine tailored to your needs, all from the comfort of your home. -
Question:
Do the Pilates Workout Cards include video instructions?
Answer: Yes, each Pilates Workout Card comes with video instructions. This feature enables you to see the correct form and execution of each exercise in real-time, ensuring you understand how to perform the movements safely and effectively. The combination of visual learning through videos and the tactile experience of the cards makes for a well-rounded approach to mastering Pilates. -
Question:
What should I expect in terms of breathing tips on the cards?
Answer: The Pilates Workout Cards include essential breathing tips that are crucial for maximizing your workout. Breathing properly during Pilates enhances oxygen flow to your muscles, aids in relaxation, and improves concentration. Each card provides instructions on how to coordinate your breath with movements, which is vital for both performance and the full benefits of Pilates exercises. -
Question:
Can I incorporate these cards with other workout methods?
Answer: Definitely! The Pilates Workout Cards can be seamlessly integrated with other fitness routines and methodologies. Whether you practice yoga, strength training, or cardio, these cards can complement your existing workouts by building core strength and flexibility. This makes them a versatile tool for a holistic fitness approach, enabling you to incorporate Pilates principles into various activities. -
Question:
What is the size and design of the Pilates Workout Cards?
Answer: The Pilates Workout Cards are designed with user-friendliness in mind, featuring clear illustrations and concise instructions for easy readability. Their size makes them portable and easy to handle during workouts. The design not only promotes quick access to information during your practice but also enhances the overall workout experience, ensuring you can focus on your movements without distractions. -
Question:
How can I personalize my workout planner with these cards?
Answer: The Pilates Workout Cards come with a free ring and dry-erase marker, allowing you to organize and customize your workout planner. You can easily arrange cards according to your preferences and change them out as needed. This customization encourages you to create varied routines to prevent boredom and keep your Pilates practice fresh and exciting. -
Question:
Where can I buy Pilates Workout Cards in Ethiopia?
Answer: You can purchase Pilates Workout Cards from Ubuy in Ethiopia. Ubuy offers a convenient online shopping platform where you can find these workout cards along with other fitness-related products. Their user-friendly interface makes it easy to navigate and explore various options to enhance your Pilates practice.
Flexies Fitness Planners Editorial Review
Customers have shown overwhelming enthusiasm for these exercise cards, particularly highlighting their organization, ease of use, and the comprehensive instructional material that accompanies each card. Reviewers noted that the color-coding system efficiently categorizes exercises by muscle groups—Lower Body, Core, Back, Upper Body, and Total Body—making it simple for users to design workouts that target specific areas. The sturdy, laminated cards are praised for their durability and clarity, featuring detailed illustrations on the front along with helpful tips and a small muscle chart on the back. One standout feature is the included QR code on each card, allowing users to access video demonstrations led by a Pilates Master, which is especially beneficial for beginners who may struggle to grasp complex movements through illustrations alone. This format fosters an independent learning environment, giving users the flexibility to progress at their own pace without the pressure of a traditional class setting. Many customers find the ability to customize workouts using the provided dry-erase marker invaluable, as it allows them to adapt their exercise plans based on their evolving fitness journey. The cards can also be easily rearranged on the ring or displayed individually for convenience during workouts. While the majority of feedback is positive, a few users suggested that the included marker wasn’t the best quality, and some would have preferred the cards to be larger to improve readability. Nevertheless, the Consistent emphasis on their practicality and informational content indicates that these exercise cards are well-received among diverse fitness enthusiasts, particularly those new to Pilates. **
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Pros
- Well-organized and color-coded cards by muscle group
- Durable and easy-to-read laminated cards
- QR codes for video demonstrations that enhance learning
- Customizable with a dry-erase marker
- Convenient ring for organization and easy access
- Suitable for various fitness levels, particularly beginners
Cons
- The included dry-erase marker may be of lower quality
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
ETB 4235
Order now and get it around Monday, June 29
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- 58 exercise cards for comprehensive at-home Pilates workouts.
- Includes video instructions, workout illustrations, reps, sets, and breathing tips.
- Larger, waterproof cards for easy reading and durability.
- Color-coded cards for all skill levels, from beginners to experts.
- Easily customize your workout using the unique recommendation cards.
- Includes a dry-erase marker to track your progress.