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Item #:
223783615
Mix Martial Arts: A Comprehensive Guide to Boxing, Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Karate, Taekwondo, Kung Fu, Judo, Sambo, and Capoeira
Item #:
223783615
ETB 8114
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Explore the secrets of ten martial arts disciplines in this book, packed with hundreds of custom-made illustrations to assist you every step of the way.
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What Stands Out
Diverse Martial Arts
Covers an extensive range of disciplines including Boxing, BJJ, Muay Thai, and more, ensuring students gain versatile skills for effective MMA training.
Expert Insights
Written by experienced martial artists providing insider tips and techniques, offering readers an authentic understanding of each martial art's strengths and nuances.
Mastery Framework
Structured for progressive learning, this guide empowers practitioners at all levels, from beginners to advanced fighters, to refine their skills and achieve mastery in MMA.
Product Details
| Publisher | Primasta |
| Publication date | August 21, 2024 |
| Language | English |
| Print length | 830 pages |
| ISBN-10 | 1638183821 |
| ISBN-13 | 978-1638183822 |
| Item Weight | 2.8 pounds (1.27 kg) |
| Dimensions | 6 x 1.75 x 9 inches (15.2 x 4.4 x 22.9 cm) |
Who Should Buy?
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Aspiring Fighters
Individuals training for competitive MMA will find valuable techniques and strategies in various martial arts.
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Martial Arts Enthusiasts
Fans of martial arts seeking to broaden their knowledge and skills can benefit from in-depth insights provided.
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Coaches and Instructors
Martial arts coaches looking for comprehensive training resources will find effective methods for teaching diverse disciplines.
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Casual Fitness Seekers
Individuals looking for a general exercise routine might find this book too specialized and advanced for their needs.
Product Description
Mix Martial Arts: A Comprehensive Guide to Boxing, Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Karate, Taekwondo, Kung Fu, Judo, Sambo, and Capoeira for MMA Mastery
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What topics are covered in 'Mix Martial Arts: A Comprehensive Guide'?
Answer: This guide covers a wide range of martial arts disciplines, including Boxing, Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Karate, Taekwondo, Kung Fu, Judo, Sambo, and Capoeira. Each section provides in-depth analysis of techniques, training regimes, and philosophies behind each art. Perfect for enthusiasts looking to broaden their understanding, it allows practitioners to explore the unique attributes and commonalities between different disciplines, enhancing their MMA skills and overall combat effectiveness. -
Question:
Is this book suitable for beginners?
Answer: Yes, 'Mix Martial Arts: A Comprehensive Guide' is very beginner-friendly. It introduces foundational concepts and techniques for each martial art, making it accessible to newcomers. Beginners will benefit from structured training tips and clear explanations that simplify complex moves, enabling them to grasp the basics before advancing to more challenging techniques. The guide serves as an essential resource for anyone starting their martial arts journey. -
Question:
How does this guide compare to other MMA books?
Answer: Unlike many MMA books that focus solely on one discipline, this guide provides a holistic view of multiple martial arts. It offers well-rounded insights into each form's unique strategies and methods, which can enhance a fighter's versatility. Readers appreciate the comparative approach that allows them to understand the dynamics of combining styles, making it an invaluable resource for athletes looking to integrate techniques effectively into their training. -
Question:
Can this book help with competition training?
Answer: Absolutely! 'Mix Martial Arts: A Comprehensive Guide' offers specific training techniques and strategies designed for competitive environments. Athletes can learn about strength conditioning, mental preparation, and tactical applications across various martial arts. The book emphasizes the importance of adapting styles to fit competition settings, making it a great tool for fighters preparing for matches at different levels. -
Question:
Are there illustrations or photographic examples in the book?
Answer: Yes, the guide features numerous illustrations and photographic examples to enhance understanding. These visuals complement the text, demonstrating precise techniques and movements for each martial art. Practitioners can use the images as reference points to perfect their form during training sessions, ensuring they can apply what they've learned effectively. This visual aid is particularly beneficial for kinesthetic learners. -
Question:
What kind of reader is this book aimed at?
Answer: The book caters to a diverse audience, from beginners to seasoned martial artists. It's designed for those who want to learn about various styles or deepen their existing knowledge. Coaches and trainers will also find value in the instructional content, which can be used for curriculum development in teaching martial arts. Overall, the guide appeals to anyone interested in the art and science of MMA. -
Question:
What can I expect to learn about each martial art?
Answer: Readers can expect to gain insights into the history, techniques, training methods, and competition rules of each martial art featured in the guide. Each section is structured to build upon the last, providing a comprehensive overview that covers both fundamentals and advanced tactics. This knowledge equips martial artists with a broader perspective on their training and competition strategies, enhancing their ability to adapt to various situations. -
Question:
Is there a section dedicated to the philosophy behind martial arts?
Answer: Yes, the book includes a dedicated section that explores the philosophical aspects of martial arts. It delves into the mental discipline, respect, and cultural heritage associated with each discipline. Understanding these philosophies can enrich a practitioner's journey, providing them with deeper motivation and appreciation for their training. This holistic approach prepares readers not just as fighters, but as well-rounded martial artists. -
Question:
Does the book address injury prevention and safety?
Answer: Certainly! The guide places significant emphasis on injury prevention and safety protocols essential for martial artists. It outlines best practices for warming up, conditioning, and cooling down, as well as highlighting the importance of proper technique to avoid injuries. Through thoughtful tips and insights, readers will be equipped to train more safely and sustainably in their pursuit of combat sports. -
Question:
Where can I buy 'Mix Martial Arts: A Comprehensive Guide' in Ethiopia?
Answer: You can buy 'Mix Martial Arts: A Comprehensive Guide' at Ubuy. Ubuy offers a wide selection of books including this comprehensive guide, making it easy for you to access it in Ethiopia. Simply visit their website and search for the title to find more details on availability and options.
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Features & Benefits
- Comprehensive guide covering ten martial arts disciplines.
- Includes hundreds of custom-made illustrations for enhanced learning.
- Each section focuses on essential techniques and strategies.
- Suitable for all skill levels, from beginners to experts.
- Perfect resource for mastering self-defense, physical prowess, and competition.
- Achieve MMA mastery with expert insights and in-depth knowledge.
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