- Home Page /
- Books /
- Self Help Books /
- Inner Child /
- The Power of Somatic Therapy: Harness Breathwork, Enhan...
Item #:
97149618
The Power of Somatic Therapy: Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and
Item #:
97149618
ETB 4065
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Wednesday, July 29
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Somatic therapy is a holistic approach that recognizes the deep connection between your mind and body and works to restore balance and healing by integrating both.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Holistic Approach
Integrates breathwork, body awareness, and movement to promote emotional healing and physical wellness, addressing the mind-body connection effectively.
Trauma Release
Focuses on releasing stored traumas, providing a transformative experience that aids in unlocking emotional freedom and resilience.
Self-Discovery Focus
Encourages personal awakening and growth, empowering users to enhance their overall quality of life through mindful practices and rejuvenation.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Trauma Survivors
Individuals who have experienced trauma and seek a holistic approach to healing emotional wounds and restoring balance.
-
Wellness Practitioners
Therapists and coaches looking to integrate somatic therapy techniques into their practices for enhanced client outcomes.
-
Personal Growth Seekers
Anyone interested in self-improvement and deeper self-awareness through breathwork and movement practices.
-
Skeptics of Therapy
Individuals who are skeptical about alternative therapies and prefer traditional medical interventions for mental health.
Product Description
The Power of Somatic Therapy: Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom The Whole Self Series Paperback – June 20, 2024
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is somatic therapy and how does it work?
Answer: Somatic therapy is a holistic approach that integrates the mind and body to address emotional issues and trauma. This therapy focuses on body awareness and utilizes techniques like breathwork and movement to release stored emotions and physical tension. By reconnecting with bodily sensations, clients can uncover and process trauma that may manifest as anxiety or chronic pain. For instance, someone dealing with stress might engage in breathwork exercises to promote relaxation and a deeper connection to their body. -
Question:
How can breathwork enhance my therapy experience?
Answer: Breathwork is a key component of somatic therapy that enhances emotional and physical release. It aids in calming the nervous system, increasing oxygen flow, and promoting mindfulness. Through controlled breathing techniques, individuals can enter a state of relaxation that facilitates deeper emotional processing. For example, a person feeling overwhelmed may practice inhaling deeply while visualizing stress leaving their body, leading to a sense of relief and clarity during therapy sessions. -
Question:
What types of movements are included in somatic therapy?
Answer: Somatic therapy incorporates various movements aimed at enhancing body awareness and releasing tension. These movements can include gentle stretches, dance, or guided physical activities tailored to individual needs. This emphasis on movement helps individuals explore their physical sensations and emotional responses. For instance, a client might engage in specific movements to release pent-up emotions from traumatic experiences, facilitating a more profound recovery journey. -
Question:
Can somatic therapy help with past trauma?
Answer: Yes, somatic therapy is particularly effective for addressing stored trauma. It encourages individuals to process their experiences at a bodily level, reducing symptoms associated with post-traumatic stress. By reconnecting with their physical selves, clients can find a safe space to release emotions linked to their trauma. For example, someone who has experienced loss might use somatic techniques to safely express and work through their grief during therapy. -
Question:
Is somatic therapy suitable for everyone?
Answer: While somatic therapy can be beneficial for many, it may not be appropriate for everyone, particularly those with severe mental health issues that require more traditional therapeutic approaches. A qualified therapist will evaluate your individual needs and decide if this approach aligns with your therapeutic goals. Individuals seeking to enhance their overall well-being, manage stress, or connect with their bodies more deeply often find somatic therapy particularly useful. -
Question:
What can I expect during a somatic therapy session?
Answer: During a somatic therapy session, you can expect a safe and supportive environment where you will engage in discussions, breathwork, and movement exercises. The therapist will guide you through the experience, helping you to tune into your body and uncover feelings or sensations. For example, you might begin with a brief conversation about your current emotional state and then transition into movement exercises that encourage self-exploration and release. -
Question:
How does somatic therapy differ from traditional talk therapy?
Answer: Somatic therapy differs from traditional talk therapy in that it emphasizes the connection between mind and body. While talk therapy focuses mainly on verbal communication and cognitive understanding, somatic therapy incorporates physical sensations and movements as a means of emotional processing. This holistic approach can lead to breakthroughs that might not occur in a purely cognitive framework. For instance, a person may express a feeling through movement instead of words, facilitating deeper healing. -
Question:
Do I need prior experience with therapy to try somatic therapy?
Answer: No prior experience with therapy is necessary to begin somatic therapy. Regardless of your background, somatic therapy welcomes individuals seeking healing, personal growth, or a deeper understanding of their bodies. A trained therapist will guide you through every step of the process, helping you engage with the techniques at your own pace. Newcomers often find the experiential nature of this therapy refreshing and insightful, as it encourages a new perspective on emotional wellness. -
Question:
How can I find a qualified somatic therapist?
Answer: Finding a qualified somatic therapist can be done through various avenues such as online directories, professional associations, or referrals. It’s essential to ensure that the therapist has the appropriate training and credentials in somatic therapy. Many therapists offer initial consultations, allowing you to gauge their approach and compatibility. For example, a therapist's website may detail their training and experience in helping clients process trauma through body-mind techniques. -
Question:
Where can I buy The Power of Somatic Therapy?
Answer: You can purchase 'The Power of Somatic Therapy: Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma' on Ubuy in Ethiopia. Ubuy offers ease of access and provides a reliable platform for purchasing various products, including specialized books. Using Ubuy, you can quickly find and acquire this insightful resource to enhance your understanding of somatic therapy and its applications.
Inner Child Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
ETB 4065
Order now and get it around Wednesday, July 29
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Transform your life with the power of somatic therapy.
- Reconnect with your body and release emotional baggage.
- Learn techniques for body awareness and emotional regulation.
- Discover simple grounding exercises to release tension.
- Gain insights into trauma recovery and healthy boundary setting.
- Experience tangible changes in self-healing and emotional freedom.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.