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Bob's Red Mill Organic Pumpkin Seeds, 12oz (Pack of 4) - Non GMO, Vegan, Paleo Friendly, Keto Friendly, Kosher
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Bob's Red Mill Organic Pumpkin Seeds, 12oz (Pack of 4) - Non GMO, Vegan, Paleo Friendly, Keto Friendly, Kosher
Add a little crunch and a lot of flavor to salads, granola, soups and more with Organic Pumpkin Seeds.
Bob's Red Mill Organic Pumpkin Seeds, 12oz (Pack of 4) - Non GMO, Vegan, Paleo Friendly, Keto Friendly, Kosher

Bob's Red Mill Organic Pumpkin Seeds, 12oz (Pack of 4) - Non GMO, Vegan, Paleo Friendly, Keto Friendly, Kosher

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Add a little crunch and a lot of flavor to salads, granola, soups and more with Organic Pumpkin Seeds.
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What Stands Out

High Nutritional Value
Packed with essential nutrients, Bob's Red Mill pumpkin seeds provide a rich source of protein, healthy fats, and minerals for a balanced diet.
Versatile Usage
These pumpkin seeds can be incorporated into various dishes, from salads to smoothies, enhancing flavor and adding crunch without sacrificing health benefits.
Quality Assurance
Bob's Red Mill ensures premium quality, sourcing only the finest seeds, and providing a gluten-free, Non-GMO product that caters to health-conscious consumers.

Product Details

Shop Bob's Red Mill Organic Pumpkin Seeds, 12oz (Pack of 4) - Non GMO, Vegan, Paleo Friendly, Keto Friendly, Kosher online at a best price in Ethiopia. B0CCBH3P17
Is Discontinued By Manufacturer No
Product Dimensions 9.5 x 5.25 x 8.25 inches (24.1 x 13.3 x 21 cm); 3 Pounds (1.36 kg)
Item model number 1446S124
Manufacturer Bob's Red Mill Natural Foods, Inc.
Units 1 Count
FlavorUnsalted
Brand NameBob's Red Mill
Allergen InformationCrustacean Free, Fish Free, Milk, Sesame Seeds, Soy, Tree Nuts, Wheat
Item FormWhole
SpecialtyNo Added Sugar
Nut or Seed TypePumpkin Seed
ManufacturerBob's Red Mill Natural Foods, Inc.
Global Trade Identification Number10039978034325, 20039978034322
Part Number1446S124
Model Number1446S124
Set NameBob's Red Mill Organic Pumpkin Seeds
CuisineMulti-cuisine
Item Type NameBob's Red Mill Pumpkin Seeds, 12-ounce (Pack of 4)
Package TypeSoft Pack
Coin Variety 1Pumpkin Seeds
Manufacturer Food Processing MethodDried
Item Weight48 Ounces (1360.8 grams)
Item Package Weight1.52 Kilograms
Number of Items4
Unit Count1 Count
Size12 Ounce (Pack of 4)

Who Should Buy?

Suitable For
  • Health-Conscious Eaters

    Packed with nutrients, these pumpkin seeds are ideal for individuals seeking a healthy snack option rich in protein.

  • Baking Enthusiasts

    Perfect for adding texture and flavor in breads, muffins, and pastries, enhancing both taste and nutrition.

  • Plant-Based Dieters

    Great source of plant-based protein and healthy fats, making them suitable for vegans and vegetarians.

Not Suitable For
  • Nut Allergies

    Those with nut allergies should avoid these seeds to prevent any allergic reactions, even though they are not nuts.

Product Description

Bob's Red Mill Organic Pumpkin Seeds, 12oz (Pack of 4) - Non GMO, Vegan, Paleo Friendly, Keto Friendly, Kosher

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What are the health benefits of Bob's Red Mill Organic Pumpkin Seeds?

    Answer: Bob's Red Mill Organic Pumpkin Seeds are nutrient-dense, packed with vitamins and minerals such as magnesium, zinc, and iron. These seeds are an excellent source of protein, making them ideal for vegans and those on a keto diet. Their high antioxidant content can help reduce inflammation, and they support heart health by containing beneficial fatty acids. Incorporating these seeds into your diet can boost your overall nutrition, whether added to smoothies, salads, or enjoyed as a snack.
  • Question: Are Bob's Red Mill Organic Pumpkin Seeds suitable for a vegan diet?

    Answer: Yes, Bob's Red Mill Organic Pumpkin Seeds are 100% vegan. They are sourced from organic pumpkin plants and contain no animal-derived ingredients. This makes them a perfect snack or addition to meals for those following a vegan lifestyle. You can sprinkle them on oatmeal, mix them into energy bars, or use them in baking for added texture and nutrition.
  • Question: Can I incorporate Bob's Red Mill Organic Pumpkin Seeds into a gluten-free diet?

    Answer: Absolutely! Bob's Red Mill Organic Pumpkin Seeds are naturally gluten-free, making them a suitable option for anyone with gluten sensitivities or celiac disease. They can be used in a variety of gluten-free recipes, from homemade granola to gluten-free bread. Using these seeds can provide a healthy crunch and added nutrition without gluten content.
  • Question: What makes Bob's Red Mill Organic Pumpkin Seeds non-GMO?

    Answer: Bob's Red Mill Organic Pumpkin Seeds are labeled as non-GMO, meaning they are made from seeds that have not been genetically modified in any way. This is important for consumers looking to avoid genetically altered ingredients due to health or environmental concerns. By choosing non-GMO products, you can ensure you are consuming high-quality, natural foods while supporting sustainable agriculture.
  • Question: Are Bob's Red Mill Organic Pumpkin Seeds keto and paleo-friendly?

    Answer: Yes, Bob's Red Mill Organic Pumpkin Seeds are both keto and paleo-friendly. Their healthy fat content and high protein levels align well with the macronutrient profiles desired in these diets. This makes them a perfect snack for those looking to maintain low-carb intake. Whether snacking on them straight or using them as a crunchy topping for salads, they can complement your dietary goals effectively.
  • Question: How should I store Bob's Red Mill Organic Pumpkin Seeds for freshness?

    Answer: To maintain the freshness of Bob's Red Mill Organic Pumpkin Seeds, store them in a cool, dry place, preferably in an airtight container. For longer storage, consider refrigerating them. Proper storage will help preserve their flavor and nutritional value, allowing you to enjoy them at their best. This is particularly useful if you purchase a pack of four, as it ensures that you can consume them over time while retaining quality.
  • Question: What is the best way to enjoy Bob's Red Mill Organic Pumpkin Seeds?

    Answer: There are many delicious ways to enjoy Bob's Red Mill Organic Pumpkin Seeds! They can be eaten raw as a healthy snack, roasted with your favorite seasonings, or tossed into salads for an added crunch. You can also blend them into smoothies, use them in baking recipes, or sprinkle them on yogurt for added texture and nutrition. Their versatility allows them to enhance both sweet and savory dishes.
  • Question: Are Bob's Red Mill Organic Pumpkin Seeds Kosher certified?

    Answer: Yes, Bob's Red Mill Organic Pumpkin Seeds are Kosher certified. This certification verifies that the seeds conform to Jewish dietary laws, making them suitable for individuals observing a Kosher diet. Consumers can enjoy these seeds with the confidence that they meet kosher standards, whether using them in everyday meals or special kosher recipes.
  • Question: What are the ingredients in Bob's Red Mill Organic Pumpkin Seeds?

    Answer: Bob's Red Mill Organic Pumpkin Seeds consist of just one ingredient: organic pumpkin seeds. This simplicity ensures that you are eating a pure, nutritious product without unnecessary additives or preservatives. Those looking for clean, organic snacking options will appreciate this straightforward ingredient list, which ensures optimal health benefits while enjoying these seeds.
  • Question: Where can I buy Bob's Red Mill Organic Pumpkin Seeds in Ethiopia?

    Answer: You can buy Bob's Red Mill Organic Pumpkin Seeds, 12oz (Pack of 4) conveniently on Ubuy. Ubuy offers a seamless shopping experience with a wide selection of organic products, ensuring you can easily find and purchase what you need, including these nutritious pumpkin seeds. Explore their website for availability and more details.

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Features & Benefits

  • Enhances the flavor and texture of various dishes.
  • Packed with nutrition, including iron and magnesium.
  • Contains 9 grams of protein per serving.
  • Versatile for use in snacks, baked goods, and sauces.
  • Perfect for both sweet and savory recipes.
  • Easily toastable for added crunch.

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