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Item #:
81935279
ATHLETE! Im Talking to YOU!: Take Back Control: 7 Mindset Hacks to Dominate in Sports and Life Sports Mindset for Athletes Paperback January 24, 2023
Item #:
81935279
ETB 3294
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It's Time to Learn 7 Proven Mindset Hacks That Are Helping Athletes Just Like You To Be Present and Dominate in sports and life.
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What Stands Out
Mindset Strategies
Offers practical mindset hacks specifically designed for athletes, empowering them to overcome mental barriers and enhance performance in both sports and life.
Holistic Approach
Integrates mental, physical, and emotional strategies, ensuring athletes develop a balanced mindset that fosters success not only in sports but also in personal endeavors.
Proven Techniques
Utilizes evidence-based methodologies and expert insights, providing athletes with reliable tools and techniques to dominate challenges and achieve their goals.
Product Details
| Publisher | Independently published |
| Publication date | January 24, 2023 |
| Language | English |
| Print length | 132 pages |
| ISBN-13 | 979-8373187145 |
| Item Weight | 5.1 ounces (144.59 grams) |
| Reading age | 12 - 18 years |
| Dimensions | 5.25 x 0.3 x 8 inches (13.3 x 0.8 x 20.3 cm) |
| Book 4 of 6 | Sports Mindset for Athletes |
Who Should Buy?
-
Ambitious Athletes
Athletes seeking to enhance their mental game and improve performance will find actionable insights and strategies within the book.
-
Coaches and Trainers
Coaches looking to support athletes' mental resilience and focus can integrate the mindset hacks into their training programs.
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Students of Sports
Young athletes and sports students preparing for competitions will benefit from practical tips to boost motivation and confidence.
-
Casual Exercisers
Individuals who engage in sports for leisure rather than competition may not find the mindset tips relevant to their goals.
Product Description
ATHLETE! Im Talking to YOU!: Take Back Control: 7 Mindset Hacks to Dominate in Sports and Life Sports Mindset for Athletes Paperback January 24, 2023
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Customer Questions & Answers
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Question:
Who is this book intended for?
Answer: This book is intended for teen and college athletes looking to improve their mental toughness and mindset. -
Question:
What are the main themes of the book?
Answer: The main themes include overcoming performance anxiety, mastering mindset, and building confidence. -
Question:
How can this book help me as a parent or coach?
Answer: It provides insights and strategies to help support young athletes in their mental health journey.
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Features & Benefits
- Designed for teen and college athletes struggling with mindset.
- Offers 7 proven hacks to foster mental toughness.
- Addresses common issues like performance anxiety and self-doubt.
- Empowers athletes to focus on their strengths instead of weaknesses.
- Helps shift from struggling to thriving both on and off the field.
- Encourages a proactive approach to mental health in sports.
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