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Item #:
61727074
NOW Supplements, Magnesium Citrate 200 mg, Enzyme Function*, Nervous System Support*, 250 Count (Pack of 1)
Item #:
61727074
ETB 5243
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Imported from USA store
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Order now and get it around Saturday, July 25
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Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.
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What Stands Out
Nervous System Support
Formulated to enhance nervous system health, this magnesium oxide supplement aids in maintaining nerve function, helping to reduce stress and promote relaxation for improved overall well-being.
Enzyme Function
Supports enzymatic processes in the body, ensuring efficient nutrient absorption and energy production, making it essential for those seeking to enhance their metabolic health.
Value Pack
Comes in an economical 8-ounce pack of 2, providing long-lasting support while offering exceptional value, making it convenient for both home and travel use.
Product Details
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
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Muscle Cramps Relief
Individuals experiencing muscle cramps may benefit from magnesium supplementation for relief and better muscle function.
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Stress Management
Those dealing with stress can find magnesium helpful in promoting relaxation and supporting a healthy nervous system.
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Digestive Support
Users looking to enhance their enzyme function and support digestive health may find magnesium oxide beneficial.
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Kidney Issues
Individuals with kidney problems should avoid magnesium supplements to prevent complications and excess magnesium build-up.
Product Description
NOW Supplements, Magnesium Citrate 200 mg, Enzyme Function*, Nervous System Support*, 250 Count (Pack of 1)
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the primary benefits of NOW Supplements Magnesium Citrate 200 mg?
Answer: NOW Supplements Magnesium Citrate 200 mg offers numerous benefits, primarily supporting enzyme function and promoting a healthy nervous system. Magnesium plays a crucial role in over 300 biochemical reactions in the body, including energy production and muscle function. It helps in regulating neurotransmitters which send messages throughout your nervous system, making it vital for overall brain health. Considering scenarios like stressful work environments or physical exertion, proper magnesium intake can help reduce fatigue and enhance mood. -
Question:
How does Magnesium Citrate differ from other forms of Magnesium?
Answer: Magnesium Citrate is a highly bioavailable form of magnesium, meaning it is easily absorbed by the body compared to other forms like magnesium oxide. This makes it particularly effective for individuals who may have digestive issues. In practical use, those with irregular bowel movements may find Magnesium Citrate also provides gentle support for regularity, while still delivering the essential magnesium benefits needed for muscle and nerve function. -
Question:
Can I take NOW Magnesium Citrate with other medications?
Answer: While NOW Magnesium Citrate can be beneficial, it’s essential to consult with a healthcare provider before combining it with other medications. Magnesium can interact with certain medications, such as diuretics and antibiotics, altering their effectiveness. For someone managing chronic conditions or taking various medications, keeping a dialogue with a healthcare professional ensures safe and effective usage of supplements to support overall health. -
Question:
What is the recommended dosage for Magnesium Citrate?
Answer: The recommended dosage of NOW Magnesium Citrate is typically two tablets daily, preferably taken with food. Adhering to this dosage helps facilitate optimal absorption while providing the body with necessary magnesium levels. For users engaging in rigorous physical activity or experiencing higher stress levels, adjusting dosage under the guidance of a health professional can ensure enhanced nerve and muscle support. -
Question:
Who can benefit from taking Magnesium Citrate?
Answer: Magnesium Citrate can greatly benefit various individuals, including athletes, stressed professionals, and those with dietary deficiencies. Athletes may use it to alleviate muscle cramps and enhance recovery time, while individuals under stress can utilize magnesium for its calming effects. In both scenarios, ensuring an adequate magnesium intake can contribute to improved performance and overall well-being. -
Question:
Is NOW Magnesium Citrate suitable for vegans and vegetarians?
Answer: Yes, NOW Magnesium Citrate is suitable for both vegans and vegetarians, as it does not contain any animal-derived ingredients. It is often a critical supplement for those on plant-based diets, where adequate magnesium can be challenging to obtain solely through food sources. Incorporating this supplement can help vegans and vegetarians meet nutritional needs effectively. -
Question:
Can Magnesium Citrate help with sleep issues?
Answer: Magnesium Citrate may help improve sleep quality by promoting relaxation and reducing anxiety. Magnesium plays a vital role in regulating neurotransmitters that calm the nervous system. Individuals experiencing sleep disturbances may find that supplementing with magnesium helps create a more restful sleep environment, supporting easier transitions into sleep and the overall sleep cycle. -
Question:
Are there any side effects associated with NOW Magnesium Citrate?
Answer: While NOW Magnesium Citrate is generally well-tolerated, some individuals may experience mild side effects such as diarrhea or digestive discomfort, especially at higher dosages. It’s advisable to start with a lower dose and gradually increase to assess tolerance. For those who deal with chronic digestive issues, consulting with a healthcare provider can aid in determining the appropriate dosage for their specific situation. -
Question:
Where can I buy NOW Supplements, Magnesium Citrate 200 mg in Ethiopia?
Answer: You can conveniently purchase NOW Supplements, Magnesium Citrate 200 mg from Ubuy in Ethiopia. Ubuy offers a reliable platform for health supplements, ensuring you can access quality products that support your well-being needs anytime. -
Question:
Is it safe to take Magnesium Citrate during pregnancy?
Answer: Magnesium Citrate can be helpful during pregnancy, as magnesium is essential for both maternal and fetal health. However, it’s crucial to consult with a healthcare provider before starting any supplement during pregnancy. They can assess individual needs based on dietary intake and health status, ensuring that both mother and baby receive appropriate nutrition without any risks.
Nutritionist's Take
NOW Supplements Magnesium Oxide is a widely recognized dietary supplement that aims to support enzyme function and the nervous system. Magnesium oxide is known for its high elemental magnesium content, which is beneficial for muscle function, nerve transmission, and energy production. However, it’s essential to note that magnesium oxide may not be as bioavailable as other forms of magnesium, such as citrate or glycinate, potentially limiting its effectiveness. Additionally, excessive intake can lead to gastrointestinal discomfort, including diarrhea. While it is suitable for many dietary needs, including vegetarian and gluten-free diets, those with specific health conditions should consult a healthcare professional. Overall, this product can be a healthy choice for individuals looking to increase their magnesium intake, but consumers should consider the form of magnesium and their personal health needs when selecting a supplement.
NOW Foods Magnesium Editorial Review
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Features & Benefits
- Supports energy production
- Critical for enzyme function
- Regulates calcium balance
- Halal, Kosher, Non-GMO, Keto Friendly, Soy Free, Vegan/Vegetarian, Nut Free, Made without Gluten, Dairy Free, Egg Free
- GMP Quality Assured
- Packaged in the USA by a family owned and operated company since 1968
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