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Item #:
204468408
The Vitamin Shoppe Glycine - Nervous System Support & Restful Sleep - 3,000 MG (100 Capsules)
Item #:
204468408
ETB 4256
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Meet The Vitamin Shoppe brand non-GMO Glycine capsules. In addition to supporting your nervous system, this non-essential amino acid can help you enjoy a night of uninterrupted Zzzs.
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What Stands Out
High Potency
Each capsule delivers 3,000 MG of glycine, offering maximum support for nervous system health and encouraging restful sleep, outpacing lower-dose competitors.
Quality Ingredients
Crafted with premium ingredients in a GMP-certified facility, ensuring purity and safety, making it a trusted choice for health-conscious consumers.
Versatile Benefits
Supports not only sleep but also cognitive function and emotional well-being, addressing multiple user needs in one convenient solution.
Product Details
| Package Dimensions | 4.5 x 4.5 x 2.5 inches (11.4 x 11.4 x 6.4 cm); 5 ounces (141.75 grams) |
| Date First Available | May 19, 2022 |
| Manufacturer | The Vitamin Shoppe |
| Brand Name | The Vitamin Shoppe |
| Item Form | Capsule |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Capsule |
| UPC | 766536041602 |
| Manufacturer Part Number | 2231769 |
| Unit Count | 1 Count |
| Item Weight | 5 Ounces (141.75 grams) |
| Number of Items | 1 |
| Total Servings Per Container | 100 |
| Material Features | GMO Free |
| Color | No Color |
Who Should Buy?
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Stress Relief Seekers
Individuals experiencing stress can benefit from glycine's calming properties, promoting relaxation and mental clarity.
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Sleep Problems
People struggling with insomnia or disrupted sleep cycles may find glycine helps improve sleep quality and duration.
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Fitness Enthusiasts
Athletes or active individuals may use glycine for muscle recovery and to support nervous system health post-exercise.
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Pregnant Women
Glycine supplementation during pregnancy should be approached cautiously; consult a healthcare professional before use.
Product Description
The Vitamin Shoppe Glycine - Nervous System Support & Restful Sleep - 3,000 MG (100 Capsules)
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Glycine and how does it support the nervous system?
Answer: Glycine is an amino acid that acts as a neurotransmitter in the central nervous system. It plays a significant role in promoting relaxation and reducing anxiety by inhibiting the release of stress-inducing chemicals. Its involvement in collagen synthesis also supports overall joint health, making it a dual-action supplement. By regulating nerve impulses, Glycine can help calm the mind, making it a useful option for those seeking relief from nervous tension and striving for a peaceful night’s sleep. -
Question:
How can Glycine aid in restful sleep?
Answer: Glycine has been shown to significantly improve sleep quality by lowering body temperature and promoting a faster onset of sleep. By enhancing the body's natural relaxation process, it helps the user achieve deeper sleep, thus enhancing overall sleep efficiency. Regular use can lead to waking up refreshed and revitalized, making it an excellent choice for individuals who struggle with insomnia or disturbed sleep patterns. -
Question:
What are the recommended dosage guidelines for The Vitamin Shoppe Glycine?
Answer: The typical recommended dosage for Glycine supplements ranges from 1,000 mg to 3,000 mg per day, depending on individual needs and health conditions. It’s advisable to start with a lower dose to assess your body's response before gradually increasing it. Taking Glycine in the evening may be most beneficial for those looking to improve sleep quality, while some may choose to include it in their daytime routines for nervous system support. -
Question:
Can Glycine interact with other medications?
Answer: Yes, Glycine may interact with certain medications, especially those affecting the central nervous system, such as antidepressants and sedatives. If you're taking any prescribed medication, it's crucial to consult with a healthcare professional before starting Glycine. This ensures safe usage while maximizing its benefits for sleep and nervous system support, allowing you to make informed decisions about your health regimen. -
Question:
Who can benefit from taking Glycine?
Answer: Glycine can benefit a variety of individuals including those experiencing anxiety, insomnia, or stress-related disorders. Additionally, athletes and active individuals may find that it helps with muscle recovery and joint health. It’s suitable for anyone looking to improve their overall sleep quality and nervous system function, making it a versatile addition to a health-conscious lifestyle. -
Question:
What are the potential side effects of Glycine?
Answer: Glycine is generally well-tolerated, but some individuals might experience mild side effects such as gastrointestinal discomfort or a feeling of drowsiness after taking it. It's crucial to adhere to recommended dosages to minimize the likelihood of adverse effects. If side effects persist or worsen, it is advisable to consult with a healthcare professional for further guidance and evaluation. -
Question:
How should I store Glycine supplements?
Answer: Glycine supplements should be stored in a cool, dry place away from direct sunlight. Keeping them in their original container with a tightly sealed lid ensures potency and freshness. Avoid exposure to moisture, which could compromise the quality of the capsules. Proper storage helps preserve the efficacy of the nutrients, allowing you to derive maximum benefit from the supplement. -
Question:
Is Glycine suitable for vegans or vegetarians?
Answer: Yes, Glycine supplements are generally considered suitable for both vegans and vegetarians, as they can be sourced from plant-based materials. However, it’s important to check the product label for specific sourcing information to ensure it aligns with dietary preferences. Incorporating Glycine into a vegan or vegetarian diet can be beneficial for enhancing sleep quality and supporting the nervous system. -
Question:
Can I take Glycine alongside other supplements?
Answer: Glycine can be taken alongside a variety of other supplements, including magnesium, melatonin, or other amino acids that may provide additional benefits for sleep and relaxation. However, it’s recommended to consult a healthcare professional to ensure the combination is appropriate for your individual needs, especially if you're looking to target specific health goals or managing other health conditions. -
Question:
Where can I buy The Vitamin Shoppe Glycine - Nervous System Support & Restful Sleep in Ethiopia?
Answer: You can purchase The Vitamin Shoppe Glycine - Nervous System Support & Restful Sleep - 3,000 MG 100 Capsules from Ubuy. Ubuy offers a comprehensive selection of health supplements including Glycine, ensuring you have access to quality products designed to support your wellness journey in Ethiopia.
Nutritionist's Take
The Vitamin Shoppe Glycine is a supplement that claims to support the nervous system and promote restful sleep through a dosage of 3,000 mg of glycine per serving. Glycine is an amino acid that plays a vital role in various bodily functions, including neurotransmission and collagen production. Nutritionists generally view glycine positively due to its potential benefits in improving sleep quality and cognitive function. However, some caution against excessive supplementation, as individual amino acid needs can vary and may lead to imbalances. Ingredients are typically of good quality; however, consumers should verify the source and any potential allergens. Overall, this product may be beneficial for those seeking improved sleep and nervous system support, but it's essential to consult with a healthcare provider for personalized advice, especially for individuals with specific dietary restrictions or health conditions.
The Vitamin Shoppe Sleep Supplements Editorial Review
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Features & Benefits
- Non-GMO Glycine Capsules from The Vitamin Shoppe
- Promotes restful sleep
- Provides nervous system support
- Aids in collagen production
- Free of gluten, dairy, nuts, soy, and synthetic colors
- Helps create glutathione
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