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Item #:
25263377
Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being Paperback October 1, 2013
Item #:
25263377
ETB 1546
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Readers will explore the truth about genetics and disease; the central role and significance stress has on the mind-body connection.
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What Stands Out
Holistic Approach
Integrates mind, body, and spirit, offering a comprehensive strategy for achieving optimal health, setting it apart from traditional health guides.
Empowerment Techniques
Provides practical exercises and techniques that empower readers to take control of their health, fostering a proactive approach to well-being.
Expert Guidance
Written by a seasoned health expert, ensuring readers receive credible, effective advice that enhances their journey to wellness and personal growth.
Product Details
| Publisher | Health Communications Inc |
| Publication date | October 1, 2013 |
| Language | English |
| Print length | 312 pages |
| ISBN-10 | 0757317529 |
| ISBN-13 | 978-0757317521 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 5.5 x 1.1 x 8.5 inches (14 x 2.8 x 21.6 cm) |
Who Should Buy?
-
Holistic Health Seekers
Individuals interested in integrating mind, body, and spirit for complete well-being will find valuable insights in this book.
-
Stress Management Individuals
Those needing effective strategies for managing stress and anxiety can benefit from the techniques outlined in this guide.
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Personal Development Enthusiasts
Readers focused on self-improvement and personal growth will appreciate the comprehensive approaches presented in this work.
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Traditional Medicine Advocates
Individuals who strictly prefer conventional medical treatments may not find the alternative approaches discussed in the book appealing.
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Skeptics of Holism
People who are skeptical about holistic health principles might not resonate with the book's core philosophies and practices.
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Quick-Fix Seekers
Readers looking for immediate solutions or quick fixes for their ailments may find this book's concepts too comprehensive.
Product Description
Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being Paperback October 1, 2013
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Customer Questions & Answers
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Question:
What topics does Superhealing cover?
Answer: It covers the mind-body connection, nutrition, exercise, relationships, holistic healing techniques, and more. -
Question:
How does Superhealing help with chronic diseases?
Answer: It provides insights and methods to address the root causes of chronic diseases through integrative healing. -
Question:
Can I create a personalized health plan with this book?
Answer: Yes, the book includes a 40-day individualized plan to incorporate the principles discussed for better health.
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Features & Benefits
- Understand the mind-body connection for optimal health.
- Learn the dangers of processed food and benefits of a plant-based diet.
- Discover the significance of exercise as a healing tool.
- Explore how healthy relationships impact well-being.
- Gain insights into holistic techniques for chronic disease management.
- Create a personalized 40-day healing plan for better health.
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