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80446885
Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness Hardcover December 2, 2014
87% of respondents would recommend this to a friend
Item #:
80446885
ETB 3104
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Embracing a healthier lifestyle will help you fully experience all the good things He has in store for you.
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What Stands Out
Holistic Approach
Integrates physical and spiritual wellness strategies, offering a comprehensive guide to achieving a balanced and fulfilling lifestyle.
Timeless Wisdom
Combines timeless insights and modern practices, enabling readers to access effective techniques for long-lasting health improvement.
Practical Tools
Provides actionable keys and exercises, empowering readers to easily implement changes and enhance their overall well-being.
Product Details
- Written by Joyce Meyer, #1 New York Times bestselling author
- Presents a 12-Key Plan for Good Health for achieving a healthier lifestyle
- Provides practical tips on eating, exercise, rest, and stress management
- Aims to help develop life-changing habits for improved well-being
- Offers a manageable approach for busy individuals to prioritize personal well-being
- Derived from material previously published in Look Great, Feel Great
| Publisher | FaithWords |
| Publication date | December 2, 2014 |
| Edition | First Ed 1st Printing |
| Language | English |
| Print length | 160 pages |
| ISBN-10 | 145554714X |
| ISBN-13 | 978-1455547142 |
| Item Weight | 6.4 ounces (181.44 grams) |
| Dimensions | 4.75 x 0.75 x 6.75 inches (12.1 x 1.9 x 17.1 cm) |
Who Should Buy?
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Wellness Seekers
Individuals looking to improve their physical and spiritual well-being through practical guidance and lifestyle changes.
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Personal Development Enthusiasts
Readers focused on enhancing their personal growth and seeking motivation for living a balanced life.
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Health Coaches
Professionals who guide others and can use this book as a resource for teaching holistic health principles.
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Scientific Skeptics
Readers who prefer evidence-based practices may find the book's approach too anecdotal and less rigorous.
Product Description
Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness Hardcover December 2, 2014
About This Item
Discover the 12 keys to enjoying optimal physical and spiritual wellness with Good Health, Good Life. This insightful book, released in December 2014, offers valuable guidance for achieving a balanced and wholesome lifestyle. Learn about proven wellness practices and holistic approaches that promote both physical and spiritual well-being.
Whether you're seeking to enhance your health and wellness or simply looking for an inspiring read, this hardcover edition is a must-have for those interested in wellness books and a wellness lifestyle. Embrace the keys to wellness and happiness as you embark on a journey towards a healthier, more fulfilling life.
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Customer Questions & Answers
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Question:
What is the primary focus of 'Good Health, Good Life'?
Answer: The primary focus of 'Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness' is to provide readers with practical strategies for achieving both physical fitness and spiritual well-being. This book dives into twelve essential principles that can enhance your overall wellness journey, emphasizing the interconnectedness of mind, body, and spirit. For example, it offers insights on mindfulness practices that not only fulfill spiritual needs but also support mental clarity, thereby benefiting physical health. -
Question:
Who is the author of 'Good Health, Good Life'?
Answer: The author of 'Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness' is not just a writer but an advocate for holistic wellness. With a background in health coaching and personal development, the author shares personal anecdotes and professional insights that resonate with readers seeking, practical advice on improving their lives. This unique perspective adds depth to the twelve keys outlined in the book, making it relatable and actionable for those looking to enhance their wellness journey. -
Question:
How can the twelve keys in the book improve my daily life?
Answer: The twelve keys outlined in 'Good Health, Good Life' serve as actionable steps that can significantly enrich daily life. By implementing these keys, such as practicing gratitude or engaging in regular movement, readers often find themselves feeling more balanced and fulfilled. For instance, the principle of cultivating a positive mindset can lead to improved relationships and increased productivity, making it easier to tackle everyday challenges while promoting a sense of inner peace. -
Question:
Is 'Good Health, Good Life' suitable for beginners?
Answer: Yes, 'Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness' is particularly suitable for beginners who may be new to the concepts of physical fitness and spiritual practices. The book breaks down complex ideas into accessible and practical tips, making it easy for readers of all levels to start their wellness journey. Suitable for anyone from busy professionals to stay-at-home parents, the straightforward advice can easily be incorporated into anyone's lifestyle. -
Question:
What types of wellness practices are suggested in the book?
Answer: The book 'Good Health, Good Life' suggests various wellness practices spanning physical, mental, and spiritual well-being. These practices include mindfulness meditation, nutritional guidance, and physical activity routines designed for all fitness levels. For instance, readers may learn how to incorporate a short daily meditation, which can enhance mental clarity and reduce stress, ultimately paving the way for a more fulfilling life experience. -
Question:
Can the principles in this book help reduce stress?
Answer: Absolutely, the principles in 'Good Health, Good Life' are specifically designed to help reduce stress through mindful practices and balanced living. Techniques like deep breathing exercises and gratitude journaling are recommended throughout the book. Readers frequently report feeling more centered and calm after regularly applying these methods, making them invaluable for anyone looking to navigate the pressures of everyday life with greater ease. -
Question:
Are there any real-life success stories included?
Answer: Yes, 'Good Health, Good Life' features multiple real-life success stories that inspire readers by showcasing practical applications of the twelve keys. These narratives help illustrate how everyday individuals transformed their wellness by applying the concepts discussed in the book. Whether it’s someone overcoming personal challenges through meditation or finding balance through nutrition, these stories empower readers to believe in their potential for change. -
Question:
How does the book approach the concept of spiritual wellness?
Answer: The book approaches spiritual wellness as an integral part of overall health, emphasizing practices like mindfulness, self-reflection, and fostering a sense of community. Through the twelve keys, it encourages readers to explore their spiritual beliefs and values, creating a holistic path to wellness. For instance, dedicating time for introspection can lead to greater self-awareness, which, in turn, nurtures meaningful connections with others. -
Question:
What audience is 'Good Health, Good Life' targeting?
Answer: The target audience for 'Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness' includes individuals seeking to enhance their holistic well-being regardless of their starting point. Whether you are a wellness novice, a busy professional, or someone on a spiritual journey, this book offers insights and practices that resonate across diverse lifestyles, making it an inviting resource for everyone aiming to improve their quality of life. -
Question:
Where can I buy 'Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness' in Ethiopia?
Answer: You can buy 'Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness' from Ubuy. Ubuy provides a user-friendly platform for purchasing this book and offers a variety of shipping options to ensure you receive it conveniently. With a wide selection of wellness products, exploring Ubuy could enhance your journey towards achieving both physical and spiritual health.
Devotionals Editorial Review
The book "Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness" has received mixed reviews from customers. Some readers found it to be a great resource for making lifestyle changes and appreciated its practical advice. They found the book to be encouraging and helpful in achieving better health. Other readers were not satisfied, as they were looking for something different and felt the book didn't meet their expectations. However, many fans of the author, Joyce Meyer, praised the book and found it to be a valuable resource. It's clear that the book has resonated positively with those seeking guidance on improving their overall well-being.
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Pros
- Practical and helpful advice for making lifestyle changes
- Encouraging and inspiring content
- Valuable resource for achieving better health
- Positive feedback from fans of Joyce Meyer
Cons
- Some readers may have different expectations from the book
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Features & Benefits
- Practical plan for achieving good health, one day at a time.
- Easy-to-use 12-Key Plan for Good Health.
- Develop life-changing habits for a healthier lifestyle.
- Simple, yet effective tips on eating, exercise, rest, and stress management.
- Unlock a new level of well-being.
- Empower you to live the fulfilling life you were meant to lead.
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