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Item #:
12220333
URBNFit Gliding Discs Core Sliders - Dual Sided Exercise Disc for Smooth Sliding On Carpet and Hardwood Floors - Gliders Workout Legs, Arms Back, Abs
Item #:
12220333
ETB 2716
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Tone, sculpt and challenge your abs, chest, arms and legs with slide pads.
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What Stands Out
Dual-Sided Design
Versatile functionality with dual surfaces for seamless sliding on both carpet and hardwood floors, making workouts effective in any environment.
Full-Body Workout
Ideal for engaging multiple muscle groups, these sliders enhance core strength and stability, targeting legs, arms, back, and abs for comprehensive fitness sessions.
Portable Fitness Equipment
Lightweight and compact, perfect for travel or home use, allowing users to maintain their workout routine easily, regardless of location.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Home Fitness Enthusiasts
Ideal for those who want to enhance their home workout routine with a versatile and compact tool.
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Travelers
Perfect for individuals who travel frequently and need a lightweight exercise option to maintain their fitness routine.
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Core Strength Trainers
Great for users focused on building core strength through dynamic movements targeting abs and stabilizing muscles.
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Beginners
May not be suitable for absolute beginners who need basic exercises and guidance before advancing to sliding movements.
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Users with Injuries
Not advisable for individuals recovering from injuries, as the sliding may put strain on certain joints or muscles.
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Outdoor Exercisers
Not the best choice for those who prefer outdoor workouts since it’s primarily designed for indoor use on floors.
Product Description
URBNFit Gliding Discs Core Sliders - Dual Sided Exercise Disc for Smooth Sliding On Carpet and Hardwood Floors - Gliders Workout Legs, Arms Back, Abs at Home or Gym or Travel - Fitness Equipment
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Customer Questions & Answers
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Question:
What are URBNFit Gliding Discs Core Sliders?
Answer: URBNFit Gliding Discs are dual-sided exercise discs designed for smooth sliding on both carpet and hardwood floors. They enable a variety of workouts targeting different muscle groups including your legs, arms, back, and abs. These sliders provide an effective way to enhance your workout routine by adding core instability, which requires your muscles to work harder in stabilizing your movements. You can incorporate them into exercises like lunges, planks, and mountain climbers, making your fitness regimen more dynamic and engaging. -
Question:
How do I use URBNFit Gliding Discs for my workouts?
Answer: To use URBNFit Gliding Discs, simply place them under your hands or feet, depending on your chosen exercise. They are perfect for workouts such as sliding lunges, gliding push-ups, and ab rollouts. For example, during a gliding lunge, the disc allows for a smoother transition, thus increasing the range of motion. They enhance core engagement and stability, making your exercises more effective. Start at a slow pace to master the movements, and as you gain confidence, increase your speed for added intensity. -
Question:
Are URBNFit Gliding Discs suitable for beginners?
Answer: Yes, URBNFit Gliding Discs are suitable for beginners as well as advanced users. Beginners can start with simple movements like low-impact exercises and gradually progress to more challenging routines. The discs offer a great way to strengthen core muscles while maintaining balance and coordination. For example, beginners can first perform basic sliding lunges at a slow pace before advancing to more complex exercises. By incorporating these discs, newcomers to fitness can enhance their workouts without overwhelming themselves. -
Question:
Can I use URBNFit Gliding Discs on any type of flooring?
Answer: URBNFit Gliding Discs are designed to work effectively on both carpet and hardwood floors, making them versatile for home gyms. The dual-sided feature provides a smooth glide on different surfaces, offering a reliable workout experience. Ensure that the side you are using is suitable for your floor type; the softer side is ideal for carpet, while the harder side is great for hardwood floors. This adaptability facilitates a secure workout environment and promotes versatility in your routines. -
Question:
What exercises can I perform with URBNFit Gliding Discs?
Answer: There are numerous exercises you can perform with URBNFit Gliding Discs, including lunges, push-ups, mountain climbers, and various abdominal workouts. For instance, using them in sliding burpees can greatly increase the intensity of your cardio workout while engaging your core. The versatility of the discs allows for creative combinations and variations, catering to different fitness levels. Consider incorporating gliding disc exercises into your HIIT routines for an added challenge and to improve overall fitness. -
Question:
How do gliding discs benefit my workout?
Answer: Gliding discs provide numerous benefits to your workout, primarily by challenging your core stability and promoting muscle engagement. They force you to maintain balance during movements, which can lead to improved strength and coordination over time. Using these discs can activate smaller stabilizing muscles that might not be engaged in traditional exercises, ultimately helping to prevent injury and enhance performance. This makes them an excellent tool for athletes, as well as individuals looking to improve their functional fitness. -
Question:
How do I clean and maintain my URBNFit Gliding Discs?
Answer: Maintaining URBNFit Gliding Discs is simple. Just wipe them down with a dry or damp cloth after each use to remove sweat and dirt. Avoid using harsh cleaning agents which could damage the material. Occasionally checking for signs of wear is also recommended. Proper maintenance will ensure that your discs glide smoothly and last longer, providing optimal performance during your workouts. Keeping them clean not only extends their lifespan but also ensures a hygienic exercise environment. -
Question:
Can I use URBNFit Gliding Discs during physical therapy?
Answer: Yes, URBNFit Gliding Discs can be beneficial in physical therapy settings, particularly for rehabilitation exercises focusing on core stability, strength, and coordination. They can help patients perform controlled movements to regain muscle function and balance. For example, physical therapists may use them for low-impact exercises that protect the joints while still allowing for challenging movements. Always consult with your therapist for specific recommendations to tailor the use of gliding discs to your rehabilitation program. -
Question:
Are URBNFit Gliding Discs portable?
Answer: Absolutely! URBNFit Gliding Discs are lightweight and compact, making them extremely portable. You can easily carry them in your gym bag or even store them at home without taking up much space. This portability allows you to incorporate effective workouts anywhere, whether at home, in a park, or while traveling. Their space-efficient design ensures you never have to miss a workout, regardless of your location. Bring them along for a fitness vacation, or keep them at your desk for quick breaks. -
Question:
Where can I buy URBNFit Gliding Discs in Ethiopia?
Answer: You can buy URBNFit Gliding Discs in Ethiopia through Ubuy. This online platform offers a wide range of fitness products, including exercise discs, allowing you to conveniently shop from home. Ubuy often stocks various colors and sizes to suit your personal preferences and fitness needs, ensuring a comprehensive shopping experience. Plus, with Ubuy’s customer service, you can ask questions or seek assistance regarding your purchase with ease.
URBNFit Core Sliders Editorial Review
The URBNFit Gliding Discs Core Sliders are a versatile fitness equipment that provides a total body workout. They can be used on different surfaces, including wood floors and carpet. However, they may not work well on laminate floors. The gliders are effective for strengthening the core, arms, and abs, but caution should be taken when using them on wood surfaces to avoid scratching. The product comes with 2 sliders and an exercise suggestion paper.
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Pros
- Versatile and effective for total body workouts
- Can be used on different surfaces, including wood floors and carpet
- Comes with exercise suggestion paper
Cons
- May not work well on laminate floors
Product Price History
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ETB 2716
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Features & Benefits
- Enhance your workout and fitness routine with core sliders
- Dual sided disk gliders work on any surface
- Portable and lightweight
- Small and easy to pack, great for travel
- Free workout guide included
- Targets select muscle groups using bodyweight