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Duru Extra Coarse Bulgur, 2000 Gram, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
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Duru Extra Coarse Bulgur, 2000 Gram, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems.
Duru Extra Coarse Bulgur, 2000 Gram, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Item #: 57909633

Duru Extra Coarse Bulgur, 2000 Gram, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better

Item #: 57909633

ETB 3475

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Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems.
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What Stands Out

Natural Ingredients
Made from 100% natural wheat berries, ensuring high-quality bulgur without any additives or preservatives, appealing to health-conscious consumers.
High Nutritional Value
Packed with fiber and protein, this bulgur serves as a nutritious alternative to rice, supporting balanced diets and ideal for vegan recipes.
Non-GMO Assurance
Certificated and non-GMO, guaranteeing that the product meets stringent quality standards and providing peace of mind for health-oriented buyers.

Product Details

Shop Duru Extra Coarse Bulgur, 2000 Gram, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice online at a best price in Ethiopia. B08R3S8T7C
Package Dimensions 11.06 x 8.27 x 3.03 inches (28.1 x 21 x 7.7 cm); 4.41 Pounds (2 kg)
Manufacturer Duru Bulgur Gida Sanayi ve Ticaret Anonim Sirketi
Units 8.8 Ounce
Brand NameDuru
Diet TypeKosher, Vegan
Serving Range14-21 servings
Item FormGrain
Specialtynatural
Coin Variety 1Wheat
Set NameDuru Extra Coarse Bulgur - 2 kg (8.8 Ounce) Pack
Container TypeCup
FlavorCoarse Bulgur
CuisineTurkey
Age Range DescriptionAll Ages
Number of Items1
Unit Count8.8 Ounce
Item Weight2 Kilograms
Item Package Quantity1
Item Package Weight2.54 Kilograms
Size8.8 Ounce (Pack of 1)

Who Should Buy?

Suitable For
  • Health-Conscious Eaters

    High fiber and protein content makes it an excellent choice for health-focused individuals.

  • Vegan Cooks

    This product is perfect for vegans seeking nutritious ingredients for their recipes.

  • Meal Preppers

    Large 2000 gram size is ideal for those who prepare meals in bulk for convenience.

Not Suitable For
  • Gluten Sensitivity

    Not suitable for individuals with gluten intolerance as it is made from wheat.

Product Description

Duru Extra Coarse Bulgur, 2000 Gram, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What is Duru Extra Coarse Bulgur and how is it made?

    Answer: Duru Extra Coarse Bulgur is a whole grain product made from finely cracked wheat grains, specifically durum wheat. The bulgur is parboiled before being dried, which helps to preserve its nutrients. The coarse texture makes it ideal for a variety of recipes, from salads to pilafs. Rich in fiber and protein, it supports a healthy lifestyle and is a staple in Mediterranean cuisine.
  • Question: How can I use Duru Extra Coarse Bulgur in my cooking?

    Answer: Duru Extra Coarse Bulgur is versatile and can be used in numerous recipes. You can use it to create hearty salads like tabbouleh, as a side dish similar to rice, or even as a base for a grain bowl loaded with vegetables. Its nutty flavor complements various ingredients, making it a fantastic addition to soups or stuffed vegetables. Simply soak it in hot water or broth for 30 minutes, and it's ready to incorporate into your meals.
  • Question: Is Duru Extra Coarse Bulgur suitable for a vegan diet?

    Answer: Yes, Duru Extra Coarse Bulgur is 100% natural, non-GMO, and suitable for vegan diets. It is made entirely from wheat and does not contain any animal products. This makes it a great alternative for those looking to increase their plant-based protein intake. Incorporate it into vegan recipes to add texture and a wholesome nutritional boost.
  • Question: What are the health benefits of Duru Extra Coarse Bulgur?

    Answer: Duru Extra Coarse Bulgur is high in fiber and protein, which are essential for digestive health and muscle maintenance. The fiber content aids in promoting satiety, making it a smart choice for those looking to manage their weight. Additionally, it provides essential vitamins and minerals such as B vitamins and iron, supporting overall health. Including this bulgur in your diet can help enhance your nutrient intake.
  • Question: How should I store Duru Extra Coarse Bulgur?

    Answer: To ensure the freshness of Duru Extra Coarse Bulgur, store it in an airtight container in a cool, dry place. Avoid exposure to moisture and direct sunlight, which can degrade its quality. Properly stored, it can last for several months. For longer storage, consider refrigerating or freezing it to extend its shelf life while maintaining flavor and texture.
  • Question: Can Duru Extra Coarse Bulgur be used in gluten-free recipes?

    Answer: No, Duru Extra Coarse Bulgur is made from durum wheat and contains gluten, making it unsuitable for those with gluten intolerance or celiac disease. However, there are many gluten-free grains available, such as quinoa or rice, that can be substituted in recipes where bulgur is typically used.
  • Question: Is Duru Extra Coarse Bulgur organic?

    Answer: While Duru Extra Coarse Bulgur is 100% natural and non-GMO, it is important to note that it is not certified organic. However, it is produced with care to ensure that no harmful additives are included, making it a healthy choice for consumers who prioritize quality ingredients. For those looking for natural grains without the organic label, this bulgur remains a solid option.
  • Question: How long does it take to cook Duru Extra Coarse Bulgur?

    Answer: Cooking Duru Extra Coarse Bulgur is quite simple and quick. Typically, it requires about 12-15 minutes of simmering in water or broth to become tender. For a faster preparation, soaking it in hot water for 30 minutes can also yield desirable results. Once cooked, it absorbs flavors well, making it a fantastic addition to many dishes like stews or casseroles.
  • Question: Where can I buy Duru Extra Coarse Bulgur in Ethiopia?

    Answer: You can purchase Duru Extra Coarse Bulgur at Ubuy, which offers a convenient online shopping experience. Ubuy provides access to this high-quality product, ensuring that you can enjoy its nutritional benefits without hassle. Just visit Ubuy's website to find Duru Extra Coarse Bulgur and have it delivered to your doorstep.
  • Question: What recipes are popular that use Duru Extra Coarse Bulgur?

    Answer: Some popular recipes featuring Duru Extra Coarse Bulgur include tabbouleh, where it is mixed with fresh herbs, tomatoes, and lemon, and kibbeh, a Middle Eastern dish that combines bulgur with spiced ground meat. You can also use it to make hearty grain bowls, stuffed peppers, or as a base for vegetable pilafs. Its versatility lends itself to countless dishes, making it a great pantry staple.

Duru Wheat Berries Editorial Review

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ETB 3475

Order now and get it around Monday, August 03

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Features & Benefits

  • Natural food product produced from hard durum wheat
  • Low GI which decreases hunger by regulating blood sugar levels
  • Rich in B vitamins, magnesium, phosphorus, potassium, zinc, and folic acid
  • Beneficial for mental development of babies and nervous system of children
  • Contributes positively to growth and development of children
  • Rich in dietary fiber important for digestive and intestine systems

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