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- Green Peas (Vatana) 1kg
Green Peas (Vatana) 1kg
84% of respondents would recommend this to a friend
ETB 2279
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Strong and rich in health, these dried green peas are mostly used in curries and come in a convenient 1kg packet.
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What Stands Out
Product Details
| Product Dimensions | 32 x 20 x 4 cm |
| Manufacturer | Jalpur |
| Manufacturer reference | Q7-T0BO-DSHE |
| Brand Name | Jalpur |
| Specialty | Vegetarian |
| Item Form | Whole |
| Diet Type | Vegetarian |
| Coin Variety 1 | Green Peas |
| Unit Count | 1000.0 gram |
| Age Range Description | All Ages |
| Cuisine | Indian |
| Part Number | Q7-T0BO-DSHE |
| Size | 1000g |
Who Should Buy?
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Healthy Eaters
Green peas are rich in vitamins, minerals, and antioxidants, making them highly beneficial for health-conscious individuals.
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Vegetarian Dieters
Ideal for vegetarians, green peas provide a good source of plant-based protein for balanced meals.
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Busy Families
Quick to cook and versatile, green peas can easily enhance family meals with minimal preparation time.
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Allergic Consumers
Individuals with legume allergies should avoid green peas as they may trigger allergic reactions.
Product Description
Green Peas (Vatana) 1kg
Customer Questions & Answers
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Question:
What are the nutritional benefits of Green Peas Vatana?
Answer: Green Peas Vatana are a rich source of vitamins A, C, and K, along with dietary fiber and protein. These nutrients support overall health, boosting the immune system, and promoting digestive health. They're particularly beneficial for vegans and vegetarians as they provide plant-based protein, making them an excellent meat substitute. You can incorporate them into salads, soups, or stir-fries to enhance the nutritional profile of your meals. -
Question:
How should I store Green Peas Vatana for maximum freshness?
Answer: To maintain the freshness of Green Peas Vatana, store them in an airtight container in a cool, dry place away from direct sunlight. If you've opened the packaging, transferring them to a glass or plastic container can help prevent moisture absorption. For longer-term storage, consider freezing them after cooking. This way, you can enjoy their taste and benefits even after a long period. -
Question:
Can I use Green Peas Vatana in my smoothies?
Answer: Yes, you can add Green Peas Vatana to smoothies for an extra protein boost and a green nutrient kick. Once cooked or blended, they integrate well with fruits and greens, enhancing both the flavor and nutritional content of your beverage. Consider blending them with spinach, bananas, and a dairy alternative for a creamy and healthy drink. -
Question:
Are Green Peas Vatana gluten-free?
Answer: Yes, Green Peas Vatana are naturally gluten-free, making them an excellent option for individuals with gluten sensitivities or celiac disease. They can be used in various dishes, from curries to salads, ensuring that gluten-free eating habits do not compromise flavor or nutrition. Always check for cross-contamination if packaged in a facility that processes gluten products. -
Question:
How long does it take to cook Green Peas Vatana?
Answer: The cooking time for Green Peas Vatana generally ranges between 30 to 45 minutes, depending on the method used. Soaking them overnight can reduce cooking time significantly. After soaking, you can boil or pressure-cook them, which makes them tender and enhances their flavor. This versatility allows you to prepare them for various dishes, such as soups, stews, and side dishes. -
Question:
What recipes can I prepare using Green Peas Vatana?
Answer: Green Peas Vatana can be used in a variety of recipes, including pea soup, vegetable curry, and salads. You could also blend them for a pea hummus or a spread for sandwiches. Their versatility allows for creative dish-making; simply combine them with spices, other vegetables, or grains for a nutritious meal that satisfies. -
Question:
Are there any side effects of consuming Green Peas Vatana?
Answer: While Green Peas Vatana are generally safe for most individuals, some might experience digestive discomfort when consumed in large quantities due to their high fiber content. Gradually introducing them into your diet can mitigate this. They can also cause bloating in sensitive individuals, so it's wise to listen to your body's responses and adjust intake accordingly. -
Question:
Can Green Peas Vatana be sprouted?
Answer: Yes, Green Peas Vatana can be sprouted, which increases their nutritional value and enhances digestibility. Sprouting activates enzymes that break down starches and increase vitamins and minerals. To sprout, soak the peas overnight, drain and rinse them, then keep them in a moist environment for several days. Sprouted peas can be added to salads, sandwiches, or enjoyed on their own for a healthy snack. -
Question:
Are Green Peas Vatana suitable for vegan diets?
Answer: Absolutely! Green Peas Vatana are an excellent protein source and fit perfectly within vegan diets. They provide essential nutrients while being low in calories, making them ideal for meatless meals. Use them in various plant-based recipes such as vegan curries, pilafs, or as a meat alternative in burgers and salads to enrich your diet. -
Question:
Where can I buy Green Peas Vatana 1kg in Ethiopia?
Answer: You can conveniently purchase Green Peas Vatana 1kg on Ubuy. They offer a wide range of products, allowing you to add this nutritious option to your pantry with just a click. Check their website for availability and place your order to enjoy these healthy peas at home.
Jalpur Peas Editorial Review
Green Peas Vatana 1kg is a versatile vegetarian food option from Jalpur, perfect for various Indian cuisines. These whole green peas come in a 1000g package, making them ideal for family meals or batch cooking. The product is suitable for all ages and caters specifically to vegetarian diets, offering a nutritious addition to your pantry. The dimensions of the package are 32 x 20 x 4 cm, providing easy storage in your kitchen. Green peas are praised for their health benefits, being a great source of protein and fiber, making them a popular choice for both dishes and snacks.
Customer Reviews & Ratings
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Pros
- High in protein and fiber
- Versatile for various dishes
- Ideal for vegetarian diets
- Easy to store packaging
- Suitable for all ages
Cons
- Some may find it less flavorful than fresh peas.
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Important information
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ETB 2279
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Features & Benefits
- Dried green peas in convenient 1kg packaging.
- Ideal for enhancing curries with texture and flavor.
- Strong and rich in health benefits.
- Jalpur brand known for quality.
- Originates from India, ensuring authentic taste.
- Versatile ingredient for various recipes.
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