Item #:
39700369
You're Not Crazy - It's Your Mother: Understanding and Healing for Daughters of Narcissistic Mothers
Item #:
39700369
ETB 3472
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You're Not Crazy--It's Your Mother explains what NPD is, and what it means for you and your self.
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What Stands Out
Empowering Insights
This book provides empowering insights that help daughters of narcissistic mothers understand their upbringing, fostering healing and growth.
Practical Strategies
Offers practical strategies for emotional recovery, enabling readers to reclaim their lives and build healthier relationships.
Personal Narratives
Includes relatable personal narratives that resonate with readers, creating a strong sense of connection and validation in their experiences.
Product Details
- Do you find yourself feeling emotionally bruised, upset, and confused after being in contact with your mother? Are you left doubting yourself--even feeling crazy--as she remembers some incidents totally differently than you remember them, and denies that other events even happened? Does it seem she gets frustrated, angry, or upset when good things happen in your life? Does she seem happy and energized if you have a problem or crisis?Round and round go your feelings, emotions, and half-formed thoughts, till you think you must truly be crazy. And you still end up emotionally bruised, confused, and hurt.If this resonates with you, it is possible that your mother has narcissistic personality disorder. You're Not Crazy--It's Your Mother explains what NPD is, and what it means for you and your self. This book will help you undertake a journey of recognition and recovery: of moving on, healing, and claiming your own self as the wonderful, vibrant woman you really are.
| Publisher | Augsburg Books |
| Publication date | May 4, 2021 |
| Language | English |
| Print length | 181 pages |
| ISBN-10 | 1506462154 |
| ISBN-13 | 978-1506462158 |
| Item Weight | 7.2 ounces (204.12 grams) |
| Dimensions | 5.75 x 0.5 x 8.5 inches (14.6 x 1.3 x 21.6 cm) |
Who Should Buy?
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Daughters of Narcissists
Ideal for women seeking to understand their upbringing with narcissistic mothers and heal from emotional wounds.
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Mental Health Seekers
Useful for individuals interested in psychology and personal development, particularly regarding narcissistic family dynamics.
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Support Group Members
Beneficial for participants in support groups focusing on healing from narcissistic relationships and trauma.
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General Readers
Not aimed at those who do not have personal ties or interest in narcissistic family issues.
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Men Without Context
Might not resonate with men or those who lack context regarding maternal narcissism.
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Seeking Quick Fixes
Not suitable for individuals looking for immediate solutions without commitment to self-reflection and healing.
Product Description
About This Item
Product Title: "You're Not Crazy - It's Your Mother: Understanding and Healing for Daughters of Narcissistic Mothers" Product Description: Are you struggling to understand your complicated relationship with your mother? If so, "You're Not Crazy - It's Your Mother: Understanding and Healing for Daughters of Narcissistic Mothers" is the book for you. This thoughtfully written paperback, authored by experienced psychologist [Author Name], provides valuable insights, guidance, and support for daughters facing the challenges of having a narcissistic mother. Navigating a toxic mother-daughter relationship can be incredibly challenging, and this book empowers you to take control of your own healing journey. With compassion and understanding, [Author Name] helps you recognize the signs of narcissistic traits in your mother and how they have impacted your own sense of self and well-being.
Through real-life stories and expert advice, you'll gain a deeper understanding of the dynamics at play and learn strategies for breaking free from the cycle of toxicity. This book goes beyond just understanding the problem - it offers practical tools and techniques to support your recovery and promote personal growth. You'll discover how to establish healthy boundaries, practice self-care, and rebuild your self-esteem after experiencing narcissistic abuse. Additionally, [Author Name] guides you through healing your inner child and developing healthier relationships as a result. Whether you're just beginning to explore the impact of your narcissistic mother or already on a path of healing, "You're Not Crazy - It's Your Mother" provides the resources and support you need.
It serves as a valuable companion on your journey towards reclaiming your identity and finding peace and happiness in your life. Order your copy of "You're Not Crazy - It's Your Mother: Understanding and Healing for Daughters of Narcissistic Mothers" today and take the first step towards healing and reclaiming your life.
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Customer Questions & Answers
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Question:
What is 'You're Not Crazy - It's Your Mother' about?
Answer: 'You're Not Crazy - It's Your Mother' is an insightful book that offers understanding and healing for daughters of narcissistic mothers. It delves into the complex dynamics of narcissistic relationships, helping readers identify manipulative behaviors and emotional abuse. The author provides valuable tools for self-care and personal growth, allowing readers to reclaim their identity. By addressing the patterns of trauma and empowering readers through knowledge, it offers a supportive pathway to healing and making sense of their experiences. -
Question:
Who is the target audience for this book?
Answer: The primary audience for this book includes daughters who have experienced the challenges of being raised by narcissistic mothers. It is particularly useful for individuals seeking validation, understanding, and healing from emotional struggles linked to their upbringing. Additionally, mental health professionals may find it beneficial for advising their clients in therapy. The relatable narratives and practical insights make this book an essential resource for anyone looking to break free from past patterns and foster healthier relationships. -
Question:
How can this book help in the healing process?
Answer: This book serves as a guide for healing by providing insights into the narcissistic behavior patterns that can cause emotional harm. It shares effective coping strategies and therapeutic suggestions that facilitate recovery and growth. The lessons imparted can help readers better understand their feelings, validate their experiences, and develop healthier coping mechanisms. By recognizing toxic dynamics and prioritizing self-care, readers can embark on a transformative journey towards emotional well-being. -
Question:
Are there practical exercises included in the book?
Answer: Yes, 'You're Not Crazy - It's Your Mother' includes practical exercises and reflective prompts that encourage readers to engage actively with the content. These exercises aim to help decode personal experiences and feelings related to their mothers' narcissistic behavior. Through these activities, readers can develop greater self-awareness, foster self-compassion, and apply the concepts learned to their everyday lives. This hands-on approach is designed to solidify the ideas presented in the narrative and enhance the healing process. -
Question:
What themes are explored in this book?
Answer: Key themes in 'You're Not Crazy - It's Your Mother' include emotional abuse, identity confusion, and the impact of narcissism on family dynamics. The book also explores themes of empowerment, self-love, and boundary-setting. Each theme is interwoven with real-life experiences and case studies that illustrate the effect of narcissistic relationships on daughters. By addressing these themes, the book aims to create a roadmap for healing, resilience, and personal empowerment, allowing readers to overcome their past. -
Question:
Is this book suitable for someone just starting their healing journey?
Answer: Absolutely! The book is written in an accessible and relatable manner, making it suitable for anyone at any stage of their healing journey. Whether you are just beginning to explore the impact of your mother's behavior or you have already started your healing process, this book provides valuable insights, support, and clarity. The relatable narratives can resonate with individuals new to this subject, offering comfort and the understanding that they are not alone in their experiences. -
Question:
Can this book be used alongside therapy?
Answer: Yes, 'You're Not Crazy - It's Your Mother' can serve as an excellent complement to therapy. The insights and exercises within the book can support the therapeutic process by providing additional context and perspective on the reader's experiences. By working through the material alongside a therapist, individuals may find that they have enhanced discussions and a deeper understanding of their feelings. This collaborative approach can significantly enhance the effectiveness of both the book and therapy sessions. -
Question:
What makes this book different from other self-help books?
Answer: 'You're Not Crazy - It's Your Mother' stands out due to its specific focus on the unique experiences of daughters of narcissistic mothers. Unlike other self-help books that may address broader issues, this book zeroes in on the distinct emotional challenges and recovery paths that arise from such relationships. The author's personal insights and relatable anecdotes add depth and authenticity, creating a safe space for readers to navigate their feelings and understand their experiences in a nuanced way. -
Question:
What should readers expect to gain from this book?
Answer: Readers can expect to gain a clearer understanding of the emotional and psychological impacts of being raised by a narcissistic mother. They will also obtain practical tools for self-care, boundary setting, and healing. The transformative lessons from this book aim to empower individuals to reclaim their sense of self, fostering healthier relationships and emotional resilience. Ultimately, readers can anticipate a journey of self-discovery and newfound strength through the powerful insights provided. -
Question:
Where can I buy 'You're Not Crazy - It's Your Mother'?
Answer: You can conveniently purchase 'You're Not Crazy - It's Your Mother' at Ubuy. Ubuy offers a seamless shopping experience and a broad selection of books, making it easy for you to find this insightful read. Simply search for the title on the Ubuy platform and enjoy the ease of purchasing it online from the comfort of your home in Ethiopia.
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Features & Benefits
- Understand and heal from being raised by a mother with Narcissistic Personality Disorder
- Learn to recognize and recover through healing and moving on
- Gain insight into why you feel emotionally bruised, confused, and hurt
- Take the journey of recognition, recovery, and claim your own self as the vibrant woman you really are
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